Tuesday, November 19, 2019
Here are the herbal ingredients in making Feminine Balance Tea and what are their benefits for the body
FEMININE BALANCE TEA
- Alfalfa – promotes estrogen
- Red Clover Leaf and Blossoms – promotes estrogen
- Raspberry Leaf – uterine tonic
- Nettle – bioavailable nutrients, including calcium and magnesium
- Yarrow – uterine tonic
- Oatstraw – nourishing
- Fennel Seed – carminative (good for digestion); aromatic
- Rose Petals – lift spirits
- Lemon Balm* – lifts spirits, carminative
- Orange Peel – catalyst herb; carminative
- Hibiscus Flowers – vitamin C, flavorful and aromatic
- Peppermint or Spearmint, or both – aids digestion, uplifting
- Vitex – helps balance hormones
*Leave out lemon balm if on thyroid medication.
To blend:
Combine 1 cup of each herb in a large bowl and mix with a wooden spoon. Store in a quart mason jar with lid out of direct sunlight.
To Brew:
- 1 tsp dry herbs (use 2 TBS herbs if using a quart ball jar) per cup of hot water.
- Cover and let steep for at least 20 minutes and up to 8 hours for a more potent infusion.
- Sweeten as desired, preferably with raw honey or stevia.
- Drink up to a quart warm or at room temperature throughout the day.
For best results, make sure to drink a quart every day. It really gives you an energy boost and helps with mood levels, anxiety, balancing, nourishment and so many other wonderful things. Not to be taken during pregnancy.
I highly recommend this tea to anyone suffering from hormone imbalances, fertility issues, stress, painful periods, or abnormal PMS symptoms. It tastes fabulous and you’ll look forward to drinking it every day!
If you ask me what is my favorite tea, Feminine Balance will be my answer. It's wonderful to balance hormones and function as a fertility tea. This is based on a formula given to me a few years ago by my herbalist at the time, Sarah Powell from Lilith's Apothecary. By using this tea, some tinctures, and food additives, I can balance my hormones and get pregnant with my 4th baby.
Since using this tea myself, I have given it to friends, family, and clients with amazing results. If used correctly and every day it really helps to harmonize the body and bring balance to stress hormones. Sometimes, this is what is needed to relax and increase fertility.
Even if you are not trying to get pregnant, this tea is perfect for stress, bad menstruation, PCOS, and other hormone-related symptoms. It helps nourish the body at the cellular level and really make everything balanced
Be nourished. Be Happy.
Enjoy! For other recipes, please read here
Herbal tea recipes homemade “Love Yourself Beautiful” Homemade Herbal Tea
Herbal tea recipes homemade “Love Yourself Beautiful” Homemade Herbal Tea
- https://realfoodoutlaws.com/immunitea-wellness-herbal-tea/
- https://www.studiobotanica.com/sage-tea-sore-throats/
- https://naturalherballiving.com/autumn-tonic-tea-recipe/
- https://naturalgreenmom.com/homemade-russian-tea-recipe-hold-the-powdered-mix/
- https://www.bulkherbstore.com/blog/how-to-make-your-own-tranquil-tea-blend/
This article has been published from https://realfoodoutlaws.com/feminine-balance-tea/